How far you are motivated to do your job? One reason why a person may be reluctance is a lack of motivation. Learn about how to get you motivated from this article.
Speaking from the Organizational Behavior point of view let us take a look at what motivation is all about. The human brain, as we mentioned earlier is a virtual store house of energy. There is nothing that we can not do when we put our minds to it. Yes, probably all that has been proven again and again. But with it comes a string attached. The same brains are easily distracted.
In fact our imagination is probably the only thing that can travel faster than light. And so it is no easy task to keep the brain engaged in the same job for a longer period. If the job is monotonous the task becomes more difficult, and if the job is demanding and involves a lot of pressure to keep once you're done.
Motivation can be understood as the process to channel the excess energy the brain against a particular goal or purpose.
So how long can the human mind to focus on the same thing. Studies have shown that the maximum attention span of an average human is just 45 minutes. 45 minutes? So much for these meetings and discussions that lasted three or four hours. No wonder not much coming out of such meetings. In all likelihood the majority of the audience conked out after the first 45 minutes and after that a focused their attention on staying awake.
If you have a good boss or superior, so the task of keeping you motivated rests with them. But even then you have the responsibility to keep your self motivated, and believe us, self-motivation is the best motivation because it comes from within.
So here are a few tips on how department boredom away and keep you motivated.
12 tips to stay motivated and keep away hesitation:
1. Never keep doing the same job for two long
2. Try to take breaks every half hour. Get up and walk or do some stretching exercises
3. Try to alternate between two boring tasks. This will reduce boredom in both tasks by 50 percent.
4. If you have a second with you who is doing the same job, try to exchange jobs with the person,
5. Talk about your job to a sympathetic listener who can give you encouragement
6. Reward yourself when you've done a good job
7. If you have an uninteresting job left to do, write it down and pin it somewhere in your work station so you can see it and get constantly reminded of it until you do.
8. Try to make your workplace more attractive by attaching some motivating words or some pleasant wall posters, preferably something that can make you smile. These Dennis the Menace posters are really wonderful for this.
9. If you are allowed to try playing some soft music while you work.
10. Write a list of not-so-interesting tasks that you have done and pin it up. It just tells you that if you've done it before, then you can probably do it again.
11. If it is possible to keep a small potted plant near your workplace, see it grow is a wonderful source of inspiration. But take care to look after it properly. If you want to see it withers and die, so it will have the opposite effect.
12. Take time to relax, just sit back and close your eyes and hum a favorite tune for a minute or two. But do not fall asleep!
Most of the points 12 tips to stay motivated and keep away hesitation is self explanatory, but we would like to clarify a point that is very rewarding yourself.
These tips can help us to keep us motivated. We always remember that good motivation can always make us go a step further, and outside we realized that we already move very far away.
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