Pages

27 December 2009

Getting Out of an Abusive Relationship

We all tell ourselves that we would not be in an abusive relationship to another, but many of us find ourselves caught in precisely these relationships. There are more of these types of relationships out there than most of us would ever realize or even want to think about. If you are in one now, you need to get out. Nothing more to apologize or give a second chance. Abusive relationship is never worth staying in.

If you find yourself firmly in an abusive relationship is the first thing you should do a look inside. Look inside yourself and find your self-respect. Many times when we have been abused, we are so ragged and suggested that we forget or do not even believe anymore that we deserve something better than we currently have. The fact is that no one deserves to be hurt physically, emotionally or mentally. Find that ounce of self respect.

Now that you have found your self-respect, decide that you want to leave. Not just think about it, decide that it is really time to leave all this behind. Decide you do not want to do with the fact that you are more. Determine that you have had enough of feeling bad about yourself and the relationship you are in.

The next step is to make a plan. In a very abusive relationship simply is not wise to up and leave. Instead, you must create a plan so you can make a safe departure. Wait until your spouse or partner will be at work, or you know they will be away for a few hours. Choose the day and time when you will leave and stick to it. Allow at least three people know your plans to leave. Make sure you also have secured a place to go when you leave the last thing you want to have to do is go home after you leave.

When the day and time, gather as much as you can and leave. Do not take too much does not get too emotional, just take what you can get a tour and get help if you can to get it all out at once. This will do away with the need to make return trips, at which time you can be caught. Do not call your spouse to come in contact with them or try to justify why you leave. Make a clean break.

After you have had a couple of days away call your spouse and let them know why you left and that you do not intend to return until they receive professional help. If they do not receive professional help, tell them that the relationship is over. Do not reveal where you live, and do not meet them without other people present. It can be difficult, but a clean break is really the only way to go.

No comments: